We are delighted to have competed our first 7 week surf therapy session of 2021. Our programmes are to support self identifying women to recover from trauma and to build a sustainable tool kit of self care and emotion regulation tools. Our surf sisters showed so much courage in their recovery journeys and braved huge waves on some of the sessions.
We have also been delivering regular community #seaselflove sessions and have been lucky enough to have some really nice days of sun and surf, one session with dolphins 40 meters away!
We run community programs anyone can join in with, you can find tickets on our social media pages @groundswellscotland.
